Tuesday, January 13, 2009

Casting Pounds

So, I figured 1/1/09 was as good as any time to begin my official weight loss. So far so good. I'm in good company. Apparently Bart Millard, lead singer for Mercy Me, made a remark about Casting Crowns singer Mark Hall being chubby. It led to an amusing exchange you can check out here.

As for my own personal progress, I weighed in on 12/31/08 at 217.5 lbs. I've upped my protein intake, lowered my carbohydrates, and upped my exercise. As of today (1/13/09) I'm at 208 lbs. Pray for me that I keep this up, and the pounds keep going down.

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